Yesterday was my birthday party. I had a wonderful time with wonderful people. Although, like it always is after I drink or disclose things to people, I am so anxious now that I'm too intense because I always end up talking about serious stuff. I'm always so embarrassed and self-loathing the next day. I'm trying to learn that people love me, despite this, and that I am who I am and that's okay. I think I'm slowly learning, but is there any advice on how to be comfortable with being who I am? Anyone have to deal with this?