Hi, samandothers and cyan. Welcome!!!
I'm sorry that anxiety has been so difficult. It can make decisions and, well, everything intensified so that switching increases...sometimes alot.
Is there anything that you know of that is soothing to all of you...such as a craft (it's paint by numbers here)? If so, I would delve into that as much as I possibly could. I may help to decrease the switching to participate in an activity wherein alot to most of you can find comfort/interest.
I wish you more than well and again welcome...both of you!!
KD