do you mind me asking what was your primary reason of seeing your therapist? I think the best thing is to make a plan of how you can Replace what you doing therapy.if you usually use your therapist as a sounding board to help you figure out better solutions for your problem you may want to look into journaling or self help books. you may want to find groups that's a no cost like a a but for different reasons. I would suggest keeping your time slot that you use for therapy to use for yourself after you finish therapy. you could also look for therapist that accepts your new insurance or is that on a sliding scale. you really need to sit down with your husband and explain why therapy is so important for you.