Describe your perfect day. What would you do? Where would you go? ..............Don't be concerned about things getting jumbled up. We are here to help you . When you get a chance, try this exercise. Look at an object, say a lamp across the room. Study it and the surroundings as if it where a picture. Do this for about a minute, then close your eyes and try to reproduce that picture in your mind. When you think you have reproduced all the details , open your eyes and compare. Make it a game and try several times, each time trying to capture more details. It can be tiring, but that's okay, the idea is to strenthen your concentration. It is kind of like lifting weights to get stronger muscles. Hope to hear from you.