I am curious.....

If you are minding your own business and trotting right along and X happens or nothing happens to set it off , and you find your self flying face first into a Manic episode.

What do you do ? Call your Pdoc? what if its the weekend? or your regular Pdoc is on vacation ?

Am I the only one that has a plan for such times ? I have 2 medications I can take to stop or at least slow down my ugly hateful self destructive mania ..

Isn't it normal to have a "plan" that you and your doctor agree upon that can help you NOW instead of later?