View Single Post
 
Old Jun 23, 2013, 08:46 PM
Wren_'s Avatar
Wren_ Wren_ is offline
Free to live
 
Member Since: Jul 2011
Location: In a sheltered place
Posts: 27,669
Mine doesn't really, but I was reading something over the weekend where the therapist used a lot of imagery with his clients. It was a mix of the client coming up with a set of imagery experiences and then replaying them in their head at least 6-10 times a day; the images were all a mix of experiences that worked on changing their current perceptions and struggles and also had an image of an ideal experience as well. For example, an image might be working on breaking the memory of an unhealthy relationship you had in the past which was still effecting you today. He also did a lot of guided imagery experiments taking his clients back into the past but then changing things that happened within the guiding. I wondered if anyone did that with their therapist or had thoughts about it's usefulness?
Thanks for this!
Bill3