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Might be different for everyone!
It can be either/or for me. If I'm in an up or a down... I'm more likely to MAKE the poor/stupid decisions.
But if something really negative (or very rarely something very enegetic) happens to me that I wasn't able to control, then that can spin me into an up or down.
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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