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Old Jun 24, 2013, 02:35 AM
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ECHOES ECHOES is offline
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Member Since: Aug 2007
Location: West of Tampa Bay, East of the Gulf of Mexico
Posts: 14,354
I find therapy to be very helpful and rewarding. What my T "does for me" is to help me know and understand myself better. What I learn as we examine everyday life, my life history, my relationships then and now, helps me very much. I feel like therapy has opened up my world by relieving many fears, and enabling me to understand my relationships. My perspective and perceptions have changed and that affects everything.