My T prints off all my emails. (she must have a box full) Every time at the beginning of a session my T says, "So I got your email, and lets discuss..blablabla". Sometimes I even forgot I said something she tells me. Other emails I completely forgot I sent it. I find it not helpful to re-visit those emails and uncomfortable for her to re-read parts of them to me aloud. Its like oh yeah! I wrote that...when I was feeling down, and now I feel down again because I remember I wrote that. Thanks for reminding and bringing those emotions up.