No, it is not crazy, you are fine, it was perhaps, some "stuff" coming to the surface getting prepared to over come it, just a wild guess on my part.
This is one of the ways therapy can help a person release and learn coping skills, it also allows things to go and stay in the past, and moving forward.
I think this may be helping you, so do not be hard on yourself.
(((((((((((((((( SweetCrusader ))))))))))))))))

DE

In giving advice seek to help, not please your friend
SOLON