Quote:
Originally Posted by mixedup_emotions
My T says that when you assume blame or apologize, that it puts you in a less powerful position.
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So true. This is how I feel when I apologize all the time. It's not a good feeling!
Quote:
Originally Posted by tinyrabbit
I posted a thread that seems relevant here: http://forums.psychcentral.com/psych...quick-fix.html
As someone said to me on there, your T is working the bigger picture and getting you to think for yourself - and change the way you do that. It sounds like you're making great progress  |
Thanks for the link to the thread tinyrabbit! Very interesting. And thanks for the comment - I think I'm making progress too