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Perhaps I need to look at the bright side. I managed to loose enough off my midsection in a week to fit into shorts I haven't been able to wear in years, but I better knock it the heck off before I start losing boobs, cuz I don't have any to spare.
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Good to see you still have a little sense of humor. I sorry you are having to go through such anxiety and that you lost your friend. I, too, am trying to work with anxiety that keeps coming up as tears, so I understand your concern about work. Hopefully, the weekend has given you enough strength to get through your work day. And hope you find the support on PC to help you through your tough patch.
Also, you didn't mention if you have a psychiatrist but you might want to consider one to help you through with some meds if necessary. And a therapist to help you over your anxiety.