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Old Jun 24, 2013, 10:16 PM
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adam_k adam_k is offline
Poohbah
 
Member Since: Jan 2013
Location: Indianapolis, IN
Posts: 1,275
I know thing are tough, but you can make it through this. Just take it a daybat a time or even a minute at a time if you have to. Can you shed some responsibilities ontoncowowrkers or friends until things get emotionally better for you?

Maybe you need a release for all of your anger. Me and my wife detroyed an old tv when my cousin moved out. It was two months of frustration with him here and having a physical release did us some good. Maybe buy some old plates, cups or bowls and throwing them against the ground. Yelling, screaming or punching a pillow or punching bag?

I hope your meeting Thursday goes well. Im around if you need someone to talk to or vent.

Take care of yourself.
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