Hey Planningtoexist

Your doc is planning to put you on remeron?

Foods with fiber, anything whole wheat. Different cereals like all bran, bran flakes, etc. Bran has the most fiber I think, and when I Felt this way, even though mine was a side effect of remeron it got me so uncomfortable that is what I ate. Raisins, even prunes, they are yucky but they do the trick.

I think some fruit has fiber as well, anything whole wheat and bran. And drink alot of water. That is suppose to help as well.

<font color=red>~Sundance~</font color=red>

<font color=blue>"Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business."</font color=blue>

<font color=black>Norman Vincent Peale</font color=black>