I am a recovering game addict, and decided to quit gaming 5 months ago with the help of an online fellowship for recovering gamers. It is a fellowship for people who want to quit gaming, and work on recovery. I could not quit gaming without their help. I recently suffered a relapse, but I am recovering. I would encourage you to quit gaming with support. If you know of a support group that can help you quit gaming, I would encourage you to join. It seems as if you cannot moderate your gaming, so quitting gaming would be the best solution. Please talk to your psychologist about this. Maybe he or she would have some suggestions for you....