I had a rough morning this morning, but I'm pulling out of it. On the way to work, though, while I was crying about me, I thought of you. I know you are having such a hard time right now. Are you able to make yourself go outside? It might do you some good. If the thought of it is too much, take a timer with you and promise yourself you only have to stay 5 minutes. And in the 5 minutes, find something -- a piece of grass, an insect -- to watch. Let us know what you see. I betcha it'll be an exercise that benefits you & others...

Hang in there!