contact mental health agencies in your location...example...I dont know where in south africa you are so heres some general links that can get you started...

Therapist Directory - South Africa

in south africa mental health providers are not broken up into categories of what mental disorders they work with. they are categorized in what south africa calls "scopes of practices" here in america that means what kind of therapist not what mental disorders they work with...heres a link that explains the types of therapists south africa has....

Therapist Directory - South Africa

your medical doctor can also tell you how to get connected with mental health in your location and what mental health agencies are in your location.