Thanks, Lindamarie, so kind. I'm glad to hear you're pulling out of it. I'm also always thinking of people on PC thru the day.

It's way too hot to go outside where I'm living, up to 115 some days I've done this kind of exercise though, making myself go look around at the sky, a tree or a flower, to try to notice something beautiful or interesting. But nothing comes, no good feeling.

I woke up this morning too early, not enough sleep but somehow dozed off again which was good. Got out of bed just now at noon.I'm glad at least a portion of the day is gone and I have less to sit thru. When I woke up at 5:30am I was screaming inside, not out loud because I don't want to disturb neighbors. It's terrible to wake up screaming / unhappy and think oh no I have to go thru a day. What a welcome relief to fall to sleep.