Hi Miracle1986! I had ups that were very short in the beginning, typically 1-2 days or even just half a day. Then my ups decided to last longer for some reason, and my longest one so far is three weeks. I got the bipolar 2 dx when my therapist and pdoc saw me in hypomania. From what you've written I really doubt what you're experiencing is "normal", as opposed to depressed. That seems like a far fetch. I hope you and your doctor figure this out. Good luck! :-)

Also, you don't have to have a lot of normal periods to have bipolar. Mine are short, few and only "normal" because I deem them closer to that than to depressed or hypo.