Quote:
Originally Posted by tigergirl
(((rain))) mostly it sounds as though it was a good session and helpful one  great job on the work you are doing with not interupting. I know your T mentioned it and you are aware of it; but do you know why you do it? I really hope things go well with your grandsons surgery and the trip  |
Thanks for the hugs, everyone!
tigergirl, it always happens so fast that I'm not sure why I interrupt but I think it's because I want to be sure people hear me. Often, especially in the past, I was ignored. Not by my family, but by peers. Sometimes I think it's because what the other person is saying doesn't seem relevant so I want to correct them. With my H I might jump in and say "I know that already", or "what's the point"? I'm going to try to be more aware of what I'm feeling when I interrupt, or when I stop myself from interrupting.
Yes, it WAS a good session. I'm glad that my T didn't brush off my wanting to talk about separation. She could have said "we have a lot of time left so let's not think about it." But it's my main issue, and no other T has worked on it with me directly like this. I'm so glad I have this T!