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Old Jun 26, 2013, 01:57 PM
~Christina's Avatar
~Christina ~Christina is offline
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Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
I agree Therapy would be very helpful. Since it's not possible right now ... Try "self grounding" Basically when your mind starts to think the worst .. Stop and question yourself ..like

1. Has anything actually happened for me to think the trust has been broken?
2. Is there a legitimate reason to feel this jealousy?

Hope this helps even in a small way.
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Thanks for this!
Herdaughter