prescious things
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Is there some sort of alarm you can set to go off every three hours reminding yourself it is time to eat? Maybe plan out a day in advance what you will have for meals so that it is more of an event for you instead of coming around to it when you can?
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It's a great idea.....& I've tried it for other things that I need to do......I just keep setting the snooze button until it just quits alarming
I am so bad about having a schedule for anything let alone eating. Have always been that free spirit I guess even when I worked in my engineering career, I would work until I was done what I wanted to get done & then go home & come back after I woke up naturally & finally got ready to do to work (unless there was a meeting with our customer (the military). I have never done well with schedules or alarms.
I dated a guy in college that wanted to plan out my time with him month's in advance.....
I kept him at arms distance for sure & would never commit to anything until it was a reasonable time....or the last minute which was more my style.
Spontaneous.....I think they call it to make it sound better than just a free willed person.
But the idea is very good & should work if I didn't have a problem with schedules
Woo Hoo.....I got my broken refrig back today after over a month......so now I can go get my food from my friends house & I am working on getting the food put away that I had in the loaner refrig from the company that fixed it.....maybe it will be easier to get to my food now & easier to eat more often.
I was working outside with my plants on my porch last night until almost midnight........ended up enjoying a mango/pineapple smoothie. It was really good, but not all the nutrition I really need.....well balanced diet......what's that???? You would think by the age of 60 I would be better with this kind of stuff.