Does anyone else question themselves and what is normal a lot? I have to ask my husband if he thinks things are OK or normal or ask my T if something is OK or normal.

Like yesterday I took a walk and was praying and thinking about life in general and stopped to study nature a bit and think about things. I was down even looking at the ants working and thinking about how small they are and how small we are in the world, etc. . .

It was relaxing but after I thought. . .that was sort of weird and asked hubby.

He had been with our Pastor talking about prayer and in fact pastor had told him to go for a walk in the woods where it's quiet and study nature and pray. It was ironic I was doing that at that same time. . .

But I digress. . .

Why is it that I question everything and if it's "Normal" all the time.

I have this fear of being "crazy" or "mentally ill" and someone once told me that as long as you are worried about it you're probably fine because people with psychosis generally think that things that they are doing, even if they are not normal. . .think that it's fine. So maybe I think if I question everything that means I'm really OK?

Can anyone relate to this?