Great Idea while she works this out !!

That way she can bash the living hell out of her head without doing too much damage and still feel the 'pressure' of the process while doing no actual harm.

WOW - insight.

BTW - Miss Laura - I have a feeling you're going to find the root of your problem to be lack of self esteem. You were told you were worthless and silly you, you listened. Now you need to learn to not believe what was said to you. Your therapist will help you with that, but yes, get the helmet. Save your head. TBI (traumatic brain injuries) do nothing but make the problems worse. Avoid that by avoiding the damage - and if you must bash - bash without doing real damage.

Hugs hun - believe there is an answer.