I guess, its just really hard. I don't think I knew how hard it would be to open this part of me. I have known m SW for 6 months and she has said she has seen a change in me I'm a lot more open especially to her. She is 1 of 4 SW's I get.... however she is the one I have seen the most of recently.

I have had to write all my symptoms of Bipolar out as I'm hoping yo live alone soon and I need to know what t look out for etc. Also she wants me to write protocols for when I'm being to get manic, when its getting worse and when its hit crisis. This all ties in with the anger too.

She has asked if my CPN knows about the anger he does kinda. As does my drama therapist. But in therapy I'm hiding it. I'm in 2 minds whether I should tell group tomorrow at drama about my week, its always spoken about every week??