I use an iPhone so not sure if it's available on Android? Surely there must be something available though!

I checked out Optimism and while I did like the interface, I really need to be able to use it without a constant data connection. Think I'll stick with the one I have for now and see if it helps. Actually, I can tell that it is already helping. I'm learning to pay better attention and to assign words, facial expression, and numeric rating systems to what's going on in my head...something I've struggled with a lot in the past. Let's just say I've been a little out of touch...