Thanks mazing,

I get your point. I am still practicing daily. Althought i've found 5 minutes is not suitable for me so i've change it to 15 but it's working for me. I studied for two hours like this today, something i had a hard time doing previously. Thanks for your support.

Actually, this was a duplicate thread i made by mistake and some people posted on the original one. It was going to be deleted because it was confusing most people but that did'nt happen (i had already flagged it for the admins). Hope you did not mind. :-)
Thank you once again.