i'm using optimism. really awesome as you get to access it on android/ios, and at the same time if you dont want to use your phone, you can access it on your PC (theres a program, but you don't have to download it)
there even a symptoms part, and notes so you can chart everything
Optimism Mental Health Apps for Self-Tracking
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"The is no better exercise for the human heart than reaching and lifting others up." - John Holmes
herethennow: This ward is a prison!
Wardmate: No.. here's not a prison. *points to brain* Here is.
dx: recurrent MDD.