Mine is hypomania. My depressions are really bad and I always get suicidal, but I think with my bf here that will be alright. At any rate that's not something I consider dangerous to me, that's dangerous to other people who care. However, I've noticed that when I am in hypomania for too long (typically just a few days) I lose a little touch with reality and become someone else. I get paranoid, obsess about religion and get a lot of weird ideas and "epiphanies" (not sure what to call them), I push people away, binge on drugs, make conflicts, etc. What worries me is that this is changing who I am also when I'm not in hypomania.

Depression was horrible but then I got used to it.