Thread: Zero support
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Old Jun 29, 2013, 04:35 PM
Rifle Rifle is offline
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Member Since: Jun 2013
Location: USA
Posts: 22
Hey, please don't give up hope. I would say find another therapist, someone who is credible and knows what there doing. Do research on your therapist before you pick them also those people arnt real friends they left when things were getting hard that says something about there character. Screw them, if you want to talk private message, ill listen and won't judge. It's okay to not be okay. Let the sadness or whatever it is sink in take all the time you need and when your ready, and you'll know it, gradually change things up, sometimes we get so used to feeling a certain way that we may not even realize we're stopping our selves from being happy. So do anything that lift your spirts or give you that rush of energy you need. Try different approaches to your situation try eating right or exceeding or trying something new or relaxing, maybe yoga. You gotta want it, and it's going to be hard but you can do it! Take baby steps and if you fall back down try again! Good luck! Also try making new friends, and pray (if you believe in God) God bless! And don't forget you can PM me if you'd like!
Thanks for this!
bharani1008