I have found the physical symptoms near impossible to control . Sorry! I know that doesn't help!
Sometimes I think I go through the physical symptoms so that the emotional symptoms can "cope". I don't know if that made sense but it was the only way I could describe it.
I am sorry things were sad, but happy that at least there was some degree of peace!
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Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long.
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