Quote:
Originally Posted by Mack2
I constantly have noise in my head, sometimes it's worse than other times. The noise is things like previous conversations, songs, a line from a program. Sometimes when it gets too much I just shout in my head repeatedly "shut up" this noise means I can't watch telly as I can't hear it for the noise, trying to read is impossible with noise in my head. I know when it's getting serious when the odd suicidal thought pops in as that always ends up the same way, the noise will just constantly be saying to kill myself, and at that point I end up in hospital. I wondered if anyone else has experience of this too?
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When the "noise" gets to the point I need to scream, I'm in a very dangerous spot. All I want to do is really scream, not just in my head. I can be very violent, and that really scares me. I try to run away from anyone, just get away, and do deep breathing and I put the states in alphabetical order, that usually calms me down for a bit, so I just keep doing it.
My pdoc put me on an anti-psychotic, and told me to get home, take one and go to sleep. Try to sleep the "noise" off. Although I call it my Sh**ty committee (me, myself and I).