I need to vent a little. I wouldn't turn down a hug either...

I have just this month got on a regular schedule with my therapist. Finally every Friday at 1pm. She wanted to schedule every 2 weeks and I asked for every week please. I realized that somehow Dec 1st was missed so today would have been the last appointment for 2 weeks. I checked with her to make sure she was going to be in the day after Thanksgiving and she confirmed.

Then this morning she cancels! It just made me so upset that I sat and cried as if she were doing something on purpose to me. (selfish). She had called in not feeling well. (what nerve, huh?!)

I recognize this is my problem. And I did activities to get myself out of my feeling sorry for myself and they worked, thank goodness. But, doggone it, why does everything have to hit me like a ton of bricks?! A bump in the road becomes an insumountable obtacle and it is all my doing! How dumb is THAT?!?!