Trying to make the best of the day, using what self-care tools I can, and trying also to enjoy and not to fear or be sad! Working very hard on controlling emotions, since i know this triggers emotions around me. Believe I accepted responsibility for this, but had to call out hub, a grown son, and a brother on their anger for doing the same. Felt I needed to stand up for myself! Picked my times carefully. Still responsibility for only controlling personal emotions, but seeing the ripple effect for sure! Be well, everyone!