The way I feel physically?

When in an UP I feel really keyed up and tense. I feel like I'm all coiled up like a spring and ready to bounce around. I might get headaches or feel dizzy when I've been running around without sleep or food. I'll get a bit lightheaded and off-balance as well. I feel very light on my feet and my coordination starts out heightened but will decline around the time that light-headedness shows up. My heart beat usually is quicker and my sense of smell and sound is increased.

When I'm in a down my body feels heavy and sluggish. My brain feels like it's in a fog. I'll get stomach aches more likely especially if I'm feeling stressed out. I am phsyically slower and my reaction times decrease. I'll be physically exhausted and will probably get bruised quite a bit (I bruise easy normally, but when the reaction time slows I bump into things more). Umm.