Yes. I get very anxious and somewhat nervous when I have to c my T.
I want to say the right things in order to make the session as productive as possible.
Don't feel that u r not alone and that u won't get the help u need. Don't let your emotions get the better of u and distract u from the reason u r seeking help. It's for u. Maybe u need to discuss how u realy feel with your T.
Hope everything turns out ok.
"almostthere"
Quote:
Originally Posted by suzzie
does anyone else get panicy and unable to talk at the start of their session. and have to calm themselves down somehow. im not sure if my t notices as it all one the inside. but im thinking of mentioning it because it happens every time.
|