High Treason,

The more productive fashion I think you are referring to didn't work. Hadn't worked all day.

As for apologies, I haven't made them and don't intend to. I have the right to express my anger and did so in a way in which no one was harmed. My daughter did not witness anything (she was in her room with ear buds in and music on) and hubby is a grown man with a history of being in the military and the police force. He's not as delicate as all that. As for the verbal exchange with hubby, he would not have experienced more of my foul mood had he not marginalized my feelings at the time.
I believe everyone has their limits and when you push them beyond that you should expect a negative reaction. I am in fact proud of the fact that I chose to walk to the balcony to cool off instead of really letting loose on the dishes. Just wish he hadn't followed me out there.