Thread: Insomnia
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Old Jul 02, 2013, 05:41 PM
forvadell forvadell is offline
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Member Since: Jul 2013
Posts: 2
Quote:
Originally Posted by NJBlues View Post
We'll see, I've got an appointment with a new pdoc this morning. I know that last time I had it, it was a symptom of depression, so that may be the case again. Also I'm getting into middle age so my body is probably changing. Work stress doesn't help either!
NJBlues do you do cardio? Run/Cycle? Nothing better then becoming physically exhausted to help you fall asleep.