This is a reason I don't like therapist or shrinks, they can destroy a person in seconds. You may have waited months to see this man or woman and when you do they may be having a bad day just when you need a lift the most , I remember a woman in this position , she sat down and the shrink said wow// you look better today see you in six months, when really she was at a crisis. They can lift you of course or nobody would see them . But if you have been waiting months to be shot down in 10 seconds it will and does destroys you.