Hi everyone, I hope your day is going as well as it can for you.

Me, I'm in pain. Psychologically I'm okay today - no big triggers running though my head to add to the back pain, so that's good. Some days they all jumble up on me and I'm dealing with both psychological as well as physical pain. Today is a physical day - it may sound strange, but I hope it remains only in one realm. To deal with both is completely overwhelming for me.