I have days like this too, where I feel discounted and invalidated where it pertains to how I'm feeling, especially if it's anger or frustration. It can be even more frustrating when those around us can see us reaching our boiling point and seem to want to "needle" us even more. Not fun, no doubt!

I agree, hubby shouldn't have followed you onto the balcony. I know my family has difficulty respecting my boundaries. I actually had to sit hubby down and say "My shower is my time. Standing in the bathroom while I am showering isn't okay with me." I was flabbergasted that I actually had to say this, but telling him that directly finally made it clear that hey, sometimes, she needs her space. As far as going to the bathroom in peace, oy. Neva eva happens.

Make sure you're taking care of you. My new favorite saying is "Mommy needs a timeout."