Thank you both for the replies.

I agree that grief is an individual process. My therapist is just telling me that I am not "far enough along" which I find to be a bunch of illogical babel, especially coming from a grief therapist. Some days are okay, some are not. Today is a not okay day and I feel ashamed that I am still grieving like this mainly because of her pressures. But I am on government health care. There aren't many options for me.

As for groups; The only ones in my area that are available to those who lost a loved one due to cancer, terminal illnesses etc. They are also very religious in their helpings, and that scares me. I hope with more research that I will be able to find some sort of local support system for I am beginning to feel like a burden to those around me. It's exhausting.