You know how they say to only buy clothes you look really good in? I'm kinda trying to do the same with food. When im in a grocery store, I feel like I SHOULD buy this but NOT ever that. So im trying to select just a few things and get into a habit of having those foods be there for me. Like make them dependable. Instead of something im fighting with. For a while I was buying chobani yogurts and eating those all day long practically! Now im making soft tacos with guac and broccoslaw and having small pieces of fruit and small hits of protein. But the main thing for me is, quick to make, not TOO much choice, but not too boring either. And not too stuffy feeling. That was the hardest part. Portion control. What is the RIGHT amount to put on your plate? Too much is bad, not enough is not good either because if you try to fix it, it can quickly become too much. Then you feel like crap.
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