Are you decreasing the antidepressants on your own or with your doctor's help? Withdrawing slowly should prevent withdrawal symptoms. You might want to check with your doctor about what you are feeling.

It's fine to have a day or two where you don't feel like doing a thing; but, do take care of you. Make sure you eat and shower if you can. Those 2 small things will make you feel a bit better while you rest.

((HUGS))