Thread: Panic attack?
View Single Post
 
Old Jul 04, 2013, 06:44 PM
Odee's Avatar
Odee Odee is offline
Grand Member
 
Member Since: Jun 2012
Location: Ohio
Posts: 786
Quote:
Originally Posted by Frank100 View Post
or if I over think a situation and my brain is telling me that everything is hopeless.
That's called being triggered.

Also, a lot of "untriggered" panic attacks, IMHO, can have a unnoticed trigger: lack of sleep, stress, etc
__________________

Just a little tree kitty.

Depression, Anxiety, Panic. Med free.