I get them bad I feel like I am always in a sweat. Have to tie my hair back because I sweat so much. It is driving me crazy. I have started taking the black cohosh and it is helping I believe. I don't know what it is from meds or what? It has gotten better though. A few years back it was so bad I would wake up at night with my pillow soaked, thank goodness that has stopped. Now it just seems to be during the day and it is my head that sweats not under arms etc.. strange? I would try the black cohosh it can't hurt. I wish you the best.