I wish more people knew about this condition. Everyone I know keeps on wondering why I can't snap out of it. I have shut myself off from everyone now in an attempt to minimise stress triggers. Essentially it's social suicide in order to deal with this. Even my therapist got fed up with my up and downs. Where I would make progress over months, then slump again. Vicious cycle. I hit my low again, and don't trust therapists now.