Quote:
Originally Posted by mixedup_emotions
One of the biggest tasks in my therapy is to learn how to get my needs met, be more direct and proactive in getting needs met, and taking the risk to ask. I believe my T intentionally does not "offer" so that I can learn.
I totally get the idea of not knowing that we have a need until we feel a certain way after the need is or isn't met. I try to see that as a learning opportunity.
|
Well put. That's what I was trying to say in the other thread about the t rs not being 50-50, more like 10-90.
I am constantly amazed at how well people write here!! I see the seed of thought in my mind, but I have no way of growing it. I dont know how y'all do it, honestly. Either it comes flying straight out of my mouth, or it doesnt!
Eta: oops I guess it was this thread after all! Doh! Im amazed at how well people can READ here!!
