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Old Jul 06, 2013, 01:25 PM
Anonymous200320
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Quote:
Originally Posted by Readytostop View Post
"I've gotten myself to such a place that I can't remember a thing my t has said. I'm not even sure I can remember the reason that I wanted to go to T... Its like when I think about it all...it can't stay in my head... like all of a sudden it's in a foreign language or something."

But I guess its a good thing to keep myself shut down because I'm going to have to take a 2 to 3 month break from T anyway..
Could you talk to your T about this? Ask for strategies to help you remember what is said in the sessions? Not sure I like the sound of shutting down as a preparation for a T break
Thanks for this!
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