Do you want to know another piece of advice that changed someones life for the better?

Can you read my signature that says 'There's a difference between believing that you can't, and knowing that you can..?'

One of my old T's said this to me one day and all of a sudden I started to understand my frame of mind. Believing is a state of mind that we develop cognitively, it just tells you that your holding on to alot of negativity and not facing the reality of things. Step out of your mind and face the facts honey, change that negative belief and match it with the positive 'knowing' that the rest of the world see you as. xx